12@12: Rethinking Stress (Podcast)

Are you feeling the effects of compassion fatigue? Is work draining your energy? Need some self-care strategies to recharge and replenish?

Join ADCET for our bite-size podcast sessions. These short podcast episodes are taken from our 12@12 online recordings with Debbie Hindle.

Our fourth episode: Rethinking Stress, teaches you how to change the way you view stress.